by d5DPa4tHdF9Q | Jan 23, 2022 | Health
A strenuous endurance workout demands careful nutrition planning to optimize athletic performance and minimize the gastrointestinal (GI) distress – cramps, bloating, abdominal pain, and generalized fatigue – that plagues many recreational and elite athletes. In an...
by d5DPa4tHdF9Q | Jan 21, 2022 | Health
Ever thought watching Dora the Explorer or Max and Ruby could impact your child’s athletic prowess? Well, a new study conducted by researchers at the University of Montreal and Sainte-Justine Mother and Child University Hospital in Canada suggests just that. Although...
