5 Tips For Boosting Body Image

5 Tips For Boosting Body Image

Body image is a pretty complex concept. To provide clarity for the sake of this article, here is how the National Eating Disorder Association defines body image:  “[Body image is] how you see yourself when you look in the mirror or when you picture yourself in your...
Love Your Body

Love Your Body

In a world where you experience a constant barrage of body-image influences on television, social media and advertising, it can be a huge challenge to maintain a positive body image. To help combat these negative influences, here are four ways to love your body and...