by d5DPa4tHdF9Q | Jan 21, 2022 | Health
There’s no doubt that childhood obesity has become a nationwide issue, the future implications of which largely remain unknown. According to a new study published in the British Medical Journal, however, it appears we may have underestimated the severity of the...
by d5DPa4tHdF9Q | Jan 12, 2022 | Health
There are many well-established benefits of cardiovascular exercise, including reducing the risk for developing heart disease, lowering cholesterol, reducing excess body weight and promoting good health, but are these benefits motivating you to make cardio training a...
by d5DPa4tHdF9Q | Jan 10, 2022 | Health
September is nationally recognized as healthy aging month, a time to focus on encouraging personal responsibility for health and well-being in all dimensions of life (physically, socially, mentally and financially). There may not be a tangible fountain of youth that...
