by d5DPa4tHdF9Q | Jan 24, 2022 | Health
Who says it is possible to have too much protein? Your body, that’s who. Quite simply, the human body is unable to store extra protein. Protein consumed in excess of the body’s needs is not used to build muscle; rather, it is used for non-protein bodily...
by d5DPa4tHdF9Q | Jan 23, 2022 | Health
Ah, water. We all know we need it, as it is one of the most essential components of the human body that makes up over half of our body weight. From ensuring the healthy functioning of internal organs to regulating body temperature and aiding in digestion, water is...
