by d5DPa4tHdF9Q | Apr 18, 2022 | Design
Design sprints have become common strategies for companies to solve big problems fast! Developed by ex-Googler Jake Knapp, the design sprint methodology is about prototyping and testing a product in just five days.Prototype and test your design sprint product with...
by d5DPa4tHdF9Q | Jan 22, 2022 | Health
You may know the lyrics to one of Rihanna’s top singles, but do you also know how she gets and maintains her fit physique? Her trainer, Harley Pasternak, host of ABC’s “The Revolution” and trainer of Hilary Duff, recently told People that when...
by d5DPa4tHdF9Q | Jan 10, 2022 | Health
Rest days are critical for fitness success. Working out causes microscopic tears in your muscle fibers and rest days allow those muscles to heal, which, in turn, allows them to grow. Yet, making time for rest can be hard—whether you’re feeling extra motivated to stay...