Trying to Lose Weight? Find a Fit Doctor

Trying to Lose Weight? Find a Fit Doctor

You may think that a doctor would objectively — regardless of his or her weight — be able to diagnose and appropriately care for an overweight or obese patient. New research suggests otherwise, Time Heathland reported. Published in the online January issue of Obesity...
Signs it May Be Time to Find a New Trainer

Signs it May Be Time to Find a New Trainer

Working with a personal trainer can help you reach—and ultimately surpass—your health and fitness goals, but it is important to realize that not all fitness professionals are created equal. If you’re working with a trainer, but aren’t seeing results or you don’t feel...
3 Ways to Find Your Fit

3 Ways to Find Your Fit

Fitness is a life-long journey. Considering how long life can be, you’ll most likely experiment with lots of different options for getting your sweat on along the way. Lucky for you, there’s no shortage of workout ideas floating around for you to explore. But with...
How to Find the JOY in Exercise

How to Find the JOY in Exercise

Exercise is hard. Maybe not for those who love it or lead it, but therein lies the problem. The people who are most passionate about exercise become the promoters of exercise. I’m a promoter of exercise—for more than 20 years I have stood in front of classes and...
Retail Training | The Competitive Edge Your Business May Be MissingThe retail industry is constantly evolving, especially in our post-pandemic world. The secret sauce to keeping up with it all? A solid retail training program for associates.  Find out why business is the frontline employee collaboration,…7 Min Read

Retail Training | The Competitive Edge Your Business May Be MissingThe retail industry is constantly evolving, especially in our post-pandemic world. The secret sauce to keeping up with it all? A solid retail training program for associates.  Find out why business is the frontline employee collaboration,…7 Min Read

The retail industry is constantly evolving, especially in our post-pandemic world. The secret sauce to keeping up with it all? A solid retail training program for associates.  Find out why business is the frontline employee collaboration, and productivity tool...