Gizmos for Your Get-Up and Go (Part 1 of 2)

Gizmos for Your Get-Up and Go (Part 1 of 2)

When it comes to body monitoring devices, the most interesting feature is their ability to provide motivation and feedback. Achieving goals you set for the day, seeing your number of steps increase, seeing lights change colors – all of these may seem like little...
Gizmos for Your Get-Up and Go (Part 1 of 2)

Gizmos for Your Get-Up and Go (Part 2 of 2)

It’s no surprise that technology continues to advance at a rapid phealthsite. Usually every advance means humans have to move less and less, however as we discussed in Part 1 of this series, there is technology out there that can actually help you get more active. In...