by d5DPa4tHdF9Q | Jan 22, 2022 | Health
Yogurt, anyone? Here are your choices: low-fat, organic, Greek, light, sugar free, plain, with fruit and non-fat. Huh? With so many “supposedly” healthy choices, picking a yogurt that actually delivers on its promise is no easy task. When put to the test,...
by d5DPa4tHdF9Q | Jan 10, 2022 | Health
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by d5DPa4tHdF9Q | Jan 10, 2022 | Health
Open your refrigerator and pull out that bottle of almond milk. When you read the ingredient list, do you see xantham gum or guar gum? Have you ever wondered what these gums are and whether or not you should be concerned about their safety? There are a whole host of...
