Lean Legs 30-minute Body-weight Workout

Lean Legs 30-minute Body-weight Workout

If your goal is to develop strong, lean, sculpted legs, here’s some good news: You don’t need expensive equipment to do it. In fact, all you need is a little bit of sphealthsite, a positive mindset and your own body weight. This high-intensity interval training (HIIT)...
Lean UX: Expert Tips to Maximize Efficiency in UX

Lean UX: Expert Tips to Maximize Efficiency in UX

Everything is about lean these days. The lean startup, lean manufacturing, lean software development, lean UX, and the list goes on! The goal with all of these lean processes is to trim the fat. Remove the systems and processes that slow or disrupt productivity. Many...