by d5DPa4tHdF9Q | Jan 9, 2022 | Health
How do you feel after you go for a hike or spend time outdoors? Do you have a tendency to feel less stressed, more focused and more relaxed? If so, that is not a coincidence. Or maybe you haven’t tried hiking, yet you are intrigued by what it has to offer. Hiking...
by d5DPa4tHdF9Q | Jan 8, 2022 | Health
It will take many years to truly assess the global health impact of the COVID-19 pandemic. While the primary concern has been around the direct risk to physical health, data is already emerging that suggests there has been a significant toll to mental and emotional...