by d5DPa4tHdF9Q | Jan 24, 2022 | Health
Unfounded programs and devices that purport to achieve spot reducing have become a multi-million dollar industry in a country where the health and aesthetic disadvantages of obesity are well recognized. Yet even with the assortment of options available, each of which...
by d5DPa4tHdF9Q | Jan 12, 2022 | Health
It’s estimated that over 20 million people in the U.S. practice yoga, and this number is growing every day. Yoga classes typically combine stretching and poses with breathing techniques, and serve as a wonderful way for people to de-stress and move their bodies. Yet...
by d5DPa4tHdF9Q | Jan 10, 2022 | Health
Imagine standing atop a 100-story building. A narrow bridge with no arm rails connects the top of your building to the top of another building 100 feet away. Atop this other building is a suitcase with $100,000 inside. Would you take the risk to cross the bridge to...