by d5DPa4tHdF9Q | Jan 22, 2022 | Health
Yogurt, anyone? Here are your choices: low-fat, organic, Greek, light, sugar free, plain, with fruit and non-fat. Huh? With so many “supposedly” healthy choices, picking a yogurt that actually delivers on its promise is no easy task. When put to the test,...
by d5DPa4tHdF9Q | Jan 21, 2022 | Health
To make the most out of your workouts, it’s important that you fuel and refuel right. We asked registered dietitians and sports nutrition experts to share some of their pre- and post-workout meal favorites to help give you the energy you need to get the results that...
by d5DPa4tHdF9Q | Jan 21, 2022 | Health
With frequent and grueling training sessions a normal part of Marine Corps boot camp, it’s no wonder the military is exploring ways to keep their candidates adequately fueled. A new pilot program at Corps’ recruit training depots in San Diego and Parris Island, S.C.,...
by d5DPa4tHdF9Q | Jan 21, 2022 | Health
A growing number of kids engage in summertime sports and physical activities, and nutritional needs for those athletes vary depending on the intensity of their activity and the environment in which they play. For example, a soccer player engaging in a weekend...
by d5DPa4tHdF9Q | Jan 8, 2022 | Trend
In the 30 years that the commercial web has existed, enterprise companies have had to constantly change their approach to website building.In the early days of the commercial web, developers would code websites page-by-page. As sites got more complex, engineers...
