by d5DPa4tHdF9Q | Jan 24, 2022 | Health
Kids today are fatter and less fit than previous generations. Research shows that overweight children are more likely to become overweight or obese adults, and have an increased risk for cardiovascular disease and type 2 diabetes. Food companies spend millions of...
by d5DPa4tHdF9Q | Jan 21, 2022 | Health
There’s no doubt that childhood obesity has become a nationwide issue, the future implications of which largely remain unknown. According to a new study published in the British Medical Journal, however, it appears we may have underestimated the severity of the...
by d5DPa4tHdF9Q | Jan 20, 2022 | Health
The Robert Wood Johnson Foundation (RWJF), National Public Radio (NPR) and Harvard School of Public Health recently set out to understand parents’ knowledge, attitudes and beliefs about childhood obesity and what it takes to raise healthy, active children. The...
by d5DPa4tHdF9Q | Jan 15, 2022 | Health
On days when you are stuck inside, it can be hard to figure out ways to help your kids get the recommended 60 minutes of physical activity per day. While sports programs and after-school activities can do the trick, they often cost money and require resources to help...
by d5DPa4tHdF9Q | Jan 14, 2022 | Health
Although parents and physical education teachers have traditionally shied away from strength training with their children or students, research suggests that it is a suitable—and safe—option for most kids. Correcting The Misconceptions Two common misconceptions about...
