by d5DPa4tHdF9Q | Jan 23, 2022 | Health
A lot of attention has focused on the problem of childhood obesity and inactivity, but there’s been little mention of the growing number of highly active kids engaged in competitive sports. These youth athletes push themselves physically and mentally to achieve...
by d5DPa4tHdF9Q | Jan 23, 2022 | Health
How would you like to feel more energized at work — to sharpen your brain and enhance your ability to concentrate, learn, and think creatively? Not only would you feel better physically, but you’d be more motivated — and at the top of your game, career-wise. Sound...
by d5DPa4tHdF9Q | Jan 23, 2022 | Health
A strenuous endurance workout demands careful nutrition planning to optimize athletic performance and minimize the gastrointestinal (GI) distress – cramps, bloating, abdominal pain, and generalized fatigue – that plagues many recreational and elite athletes. In an...
by d5DPa4tHdF9Q | Jan 22, 2022 | Health
Nike, Inc. is on a roll with keeping Nike+, its digital workout-tracking platform and community, fresh and revolutionary. The company just released Nike+ Fuelband last month, but already unveiled Nike+ Basketball and Nike+ Training on Wednesday. Both new...
by d5DPa4tHdF9Q | Jan 20, 2022 | Health
Do you consider yourself to be a “”Social Butterfly” at the gym? According to a recent study, working out with a buddy could increase the effectiveness of your workout, but with that said—not all workout buddies are created equal. The study found...
