by d5DPa4tHdF9Q | Jun 29, 2022 | Business
During the pandemic, many businesses adopted and relied on business instant messaging software to sustain their workforce communication. But as we transition into a post-pandemic world, we have to ask: do workers who benefit most from instant messaging tools have...
by d5DPa4tHdF9Q | Jan 25, 2022 | Health
When it comes to health behaviors, motivation seems hard because we often take the path of most resistance, particularly when it comes to exercise. Too many mistakenly believe that exercise must be awful to be effective, which is often enough to stop them before they...
by d5DPa4tHdF9Q | Jan 19, 2022 | Health
Want to try a fun experiment? Type the word “habit” into your search engine. I did and came up with–honestly–98,700,000 hits. No, I didn’t waste a lot of time going through them all. After all, I have this column to write and my habit is to always get it DBD (done...
by d5DPa4tHdF9Q | Jan 18, 2022 | Health
Every parent wants to raise healthy, happy, stable kids. While there certainly are many ways to go about achieving this goal, implementing regular family routines has been shown, time and again, to help set the stage for raising successful kids. Mealtime, bedtime and...
by d5DPa4tHdF9Q | Jan 13, 2022 | Health
Eating healthier can be tough, but that task becomes extremely difficult when temptations from within the kitchen seem to beckon you. Squash those diet-breakers with these five strategies to help you stay focused on your goals ahead. 1. Begin at the Grocery Store ...
