How can I train for a sprint triathlon?

How can I train for a sprint triathlon?

The sprint triathlon distance—a 0.47-mile swim, 12.4-mile bike ride, and a 3.1-mile run—draws more newcomers every year for good reasons: It’s an achievable goal for most healthy people—even busy professionals—who don’t have a swimming, biking and running background....
How to Train for a Sprint Triathlon

How to Train for a Sprint Triathlon

The sprint triathlon distance (0.47-mile swim, a 12.4-mile bike ride and a 3.1-mile or 5K run) is the most popular rhealthsite in the triathlon world, and most triathlon coaches consider this distance the perfect beginner’s rhealthsite for the following reason: With a...