Supplement Specifics

Supplement Specifics

Performance-enhancing substances, also called ergogenic aids, are surrounded by controversy. However, not all of them are banned. There are a few that are legal in athletic competition. But just because they’re legal, doesn’t mean they work or are necessarily safe....
Test Your Supplement Savvy

Test Your Supplement Savvy

Advertised throughout the media, displayed in grocery stores and pharmacies, and promoted widely on the Internet, dietary supplements look like just another consumer product on the shelf. But are they? Take this quiz created by the Federal Trade Commission to find out...