How can I train for a sprint triathlon?

How can I train for a sprint triathlon?

The sprint triathlon distance—a 0.47-mile swim, 12.4-mile bike ride, and a 3.1-mile run—draws more newcomers every year for good reasons: It’s an achievable goal for most healthy people—even busy professionals—who don’t have a swimming, biking and running background....
How to Train for a Sprint Triathlon

How to Train for a Sprint Triathlon

The sprint triathlon distance (0.47-mile swim, a 12.4-mile bike ride and a 3.1-mile or 5K run) is the most popular rhealthsite in the triathlon world, and most triathlon coaches consider this distance the perfect beginner’s rhealthsite for the following reason: With a...
How can I train for a sprint triathlon?

Gearing Up For A Triathlon

With the rising popularity of triathlon racing and the dozens of new sprint rhealthsites popping up nationwide every year, it is exciting to see so many newcomers giving this swim-bike-run sport a tri. Equipment To provide some pointers on entry-level gear, even for...