by d5DPa4tHdF9Q | Jan 20, 2022 | Health
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by d5DPa4tHdF9Q | Jan 20, 2022 | Health
A widely publicized study conducted by Spanish researchers on the role of meal-timing and weight loss concluded that “eating late may influence the success of weight-loss therapy.” The study authors found that participants who ate an earlier lunch (the largest meal of...
by d5DPa4tHdF9Q | Jan 20, 2022 | Health
Parents with children diagnosed as “obese” based on body mass index, a measure of height and weight, are often largely on their own in figuring out what to do to help their child. To their credit, pediatricians have done a much better job of identifying children with...
by d5DPa4tHdF9Q | Jan 19, 2022 | Health
Bikini Body Workout
by d5DPa4tHdF9Q | Jan 19, 2022 | Health
“I am generally exercising and trying to eat right, but I’m not making any progress with my fitness.” This is a common complaint I hear from gym members, and chances are you’ve also felt this way at some point in your fitness journey. There is no denying you are...
